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How do I apply for food, cash, and health insurance assistance? How are assistance programs adjusting for COVID-19?

Last Updated: 01/07/2021

New Jersey has an online application and screening tool, NJHelps, that can be used to see if you are eligible for food assistance (SNAP), cash assistance (WFNJ/TANF or WFNJ/GA), and health Insurance (NJ FamilyCare/Medicaid). From there, you can apply for services or learn about additional resources.

To learn more about how to apply for affordable health coverage, visit, which provides coverage for kids and certain low-income parents.

To learn more about NJ SNAP and apply for help buying groceries, you can also visit,

To apply for support through the NJ WIC Program (Special Supplemental Nutrition Program for Women, Infants, and Children), applicants can visit and contact their local WIC office by phone. During the coronavirus outbreak, new applicants will be assessed, certified and issued benefits remotely.


New Jersey residents will no longer use to enroll in Marketplace health insurance plans. Instead, Marketplace plans and financial help will only be available through New Jersey's new state-run health-care exchange Get Covered New Jersey at

Get Covered New Jersey provides a one-stop shop for health insurance for residents who do not have coverage from an employer or other program. Under the new health exchange, individuals eligible for subsidy assistance and premium tax credits will find the lowest net premiums since the passage of the Affordable Care Act more than a decade ago.

For these individuals, the cost of health care is estimated to be $117 a month – a savings of nearly $50 a month from the current year and even $30 per month cheaper than a plan purchased in 2014. About 8 in 10 consumers purchasing coverage on Get Covered New Jersey will qualify for assistance.

The open enrollment period will begin on Sunday, November 1st, and run through January 31st, 2021. To learn more about insurance subsidies and how to apply, visit

NOTE: Children and eligible low-income parents, pregnant women, or individuals with disabilities may also obtain affordable health coverage through NJ Family Care. Visit to learn more.


Simplified Application Process: During this public health crisis, the State has made the application process for SNAP food assistance simpler. For example, a hard copy signature for your application and an interview are no longer required to apply for SNAP during this emergency.

Through a new online tool, available on NJOneApp, SNAP applicants can upload the documentation needed for applications electronically instead of mailing or dropping off documents to the county enrollment offices.

You can also apply online at or if you do not have a computer, you can apply by phone by calling your local board of social services. You can also download the application and mail it into the local board of social services.

Extra SNAP Benefit: From January 2021 to June 2021, all SNAP recipients will receive a 15% benefit increase. For the month of January, all households also will receive the maximum monthly benefit. If you were already receiving the maximum monthly benefit you will receive a supplement to cover the 15% benefit increase. For example, a family of one who was receiving $204, will be provided with a $30 supplement. All other households will receive a supplement to cover the difference between what they were scheduled to receive and the new max allotment. The State distributed $390 million in additional SNAP benefits from March to December.

Extra Benefits for Children: Special Pandemic-EBT (P-EBT) benefits are being provided to children who normally receive free or reduced-price school meals. For the 2020-2021 school year, P-EBT benefits in the amount of $99.62 per eligible child are being issued for students receiving free- or reduced-price school meals and are attending schools with a remote learning schedule of at least 5 consecutive days. No application is necessary. The majority of P-EBT eligible families participating in SNAP will receive their benefit on their household's existing Families First EBT card. All other P-EBT eligible households were mailed a P-EBT card. More information is available on the P-EBT page.

Note: P-EBT has been extended through September 30, 2021 by the federal government. The NJ Department of Human Services is developing plans for continued P-EBT issuance through September 2021 under the new P-EBT eligibility criteria.

SNAP Work Activities: During the current public health crisis, your case will not be closed if you are unable to participate in a work activity.

SNAP Recertification Extension: If your case is due to be recertified in March, April, May, June, July, August, September, October, November or December, and you are unable to get your paperwork in or complete your interview, your case will not be closed. You will receive your benefits on the usual day. Your case has been granted a six-month extension from the date your recertification is due. More information will follow on your new recertification date. In the meantime, you will continue to receive SNAP benefits.

Online Grocery Shopping: New Jerseyans enrolled in SNAP may use their Families First EBT card to purchase eligible groceries online through Amazon, Walmart, ShopRite, and The Fresh Grocer. Under federal rules, SNAP benefits cannot be used to pay for delivery fees. Recipients can register their EBT card with Amazon at To learn more about their SNAP programs, visit Walmart, Shoprite, or The Fresh Grocer.


In light of COVID-19, New Jersey WIC has made several important changes to better serve residents:

  • New participants can apply for WIC services remotely by visiting:, there is no need to be physically present at a WIC agency.
  • Current participants can continue to receive benefits by having 3 months' worth of checks mailed to their homes.
  • Participants who are quarantined and unable to leave their homes to purchase foods, can designate an emergency proxy who can cash their checks at a store on their behalf.
  • Food choices have been expanded, giving participants more flexibility in the brand and size of foods they buy at the store. For more information, visit the NJ WIC website or check out their flyer.
  • The State is working closely with their infant formula contractor to ensure formula supplies are fully stocked at stores.
  • The State is also working closely with their authorized stores to ensure that limits placed on certain food items to customers are not placed on WIC participants.
  • The State has modified WIC's farmers' markets program, allowing participants to receive their vouchers primarily by mail, unless a pickup arrangement can be set up safely. Participants can also designate a proxy to pick up their produce from the markets for them.


WFNJ Recertification Extension: If your case is scheduled to be redetermined, the deadline has been extended until January 31, 2021. Information will be sent to you about your new redetermination date. In the meantime, you will continue to receive WFNJ benefits.

WFNJ Work Activities: During the current public health crisis, your case will not be closed if you are unable to participate in a work activity. This includes if you are a General Assistance (GA) client completing the 28-day work activity while your case is being reviewed.

Sources:;;; Health Commissioner's Remarks 5/8/20;;; Commissioner Persichilli 7/20/20;